Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 Cooked manicotti shells 1 tb Dried parsley
2 cn Water-packed tuna, drained 1/4 c Diced onion
-(5 oz) 1 ts Lemon juice
1/2 c Non-fat cottage cheese 1/4 ts Dill weed

---------------------------SAUCE--------------------------------
1/2 c Non-fat cottage cheese, 1/4 ts Dill weed
-blended smooth 1/8 ts Garlic powder
1/2 c Plain non-fat yogurt

--------------------------TOPPING-------------------------------
2 tb Grated Parmesan cheese

Cook manicotti according to package directions. Drain and cool.
Combine tuna, cottage cheese, parsley, onion, lemon juice and dill
weed in a bowl. Stuff manicotti shells with tuna mixture and place
seam side down in an 11x7" baking disk sprayed with non-stick cooking
spray. Combine ingredients for sauce and spoon over manicotti.
Sprinkle with Parmesan. Bake at 350'F. for 30 minutes. Serves 4, two
shells each.

Nutritional information: 285 calories, 3 grams fat, 246 milligrams
calcium.

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