Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 lb Ground round 2 cn (12 oz) tomato paste
2 Bay leaves 3 ts Cayenne pepper
3 lg Onions 1 cn (28 oz) chili beans
2 cn (28 oz) tomatoes 1 tb Red pepper flakes
7 Cloves garlic 3 oz Canned jalapeno peppers
1 md Bell pepper; diced 5 tb Chili powder
3 ts Ground cumin -sliced

Brown beef, onions, and bell pepper. Add garlic. When browned add
rest of the ingredients except beans and jalapenos. Simmer for 2
hours. Add beans and jalapeno peppers and simmer for one hour longer.

NOTE: FOR HEART-HEALTHY CHILI, SUBSTITUTE GROUND TURKEY FOR BEEF IN
THE ABOVE RECIPES. Formatted by Mary Wilson, BWVB02B, San Diego, Jan
1994.

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