Um'bido (greens peanuts)
"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: astree
Rate this recipe (16 votes)
796 people have saved this recipe
Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 lb Spinach, cooked 1/2 ts Salt
1 c Peanuts, coarsely ground 1/4 ts Pepper
2 tb Oil
Cook spinach in enough water to cover. After 4 or 5 minutes,
sprinkle in the peanuts stir well. Continue cooking over medium
heat for about 30 minutes, adding more water if necessary to prevent
burning. Just befroe serving, drain mix in the oil, salt pepper.
"The Africa News Cookbook"
Submitted By MARK SATTERLY On 12-07-94
Browse by categories
Celebrity Chefs Recipes (cooking)
Paula Deen
(celebrity chef)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
Bobby Flay
(celebrity chef)
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Alain Ducasse
(celebrity chef)
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Recipes free and delicious!
Salad recipes
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Chicken recipes
Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!
Pasta recipes
Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!