Urap panggang sayur - baked courgettes with s


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: lisanne

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (7 votes)


422 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



3 tb Olive oil
1 Onion, sliced finely
4 Garlic cloves, sliced finely
1/2 ts Cayenne pepper
1 ts Ground coriander
1 ts Shrimp paste
7 tb Desiccated coconut
1/2 pt Water
1 tb Tomato puree
1 ts Salt
1 1/2 lb Courgettes, thinly sliced

Preheat the oven to 180 C/350 F/ Gm 4. Heat the oil in a work or a
large shallow saucepan, and fry the onion, garlic, chillies and
coriander, stirring continuously, for 2 min.s. Add the rest of the
ingredients, except the courgettes. Let this simmer for 3 min.s,
stirring occasionally. At the end of this time almost all the water
will have been absorbed by the desiccated coconut. Reserve about 4
tbsp of this coconut mixture. Add the courgettes to the to the
remainder, stir and turn them around for 1-2 min.s so that they are
all well coated. Transfer the whole lot to an ovenproof or gratin
dish, level off the top with a fork, and spread the reserved coconut
evenly over it. Then bake uncovered, for 15 min.s. Serve hot with a
main course.

Preparation time: 15 min.s + 15 min.s cooking.

Serves 4-6

Browse by categories


Celebrity Chefs Recipes (cooking)


Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes