Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------FROM JONI'S KITCHEN-------------------------
1/2 c Cottage cheese
1/2 c Low-fat buttermilk
1/2 Lemon;peeled and seeded
4 Radishes;chopped
1/2 Green bell pepper;chopped
1 ts Salt substitute
1/4 ts Garlis Lover's Herb Blend
1 ds Paprika

Place cottage cheese, buttermilk, and lemon in food processor or
blender. Process or blend at high speed until smooth and velvety. Add
all remaining ingredients, and pulse or blend at high speed until
mixture is creamy and free of lumps. Per Serving: 17 calores; .4 g
fat; 35 mg sodium; 1.3 mg cholesterol Source: Skinny Spices by Erica
Levy Klein

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