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--------------------FROM JONI'S KITCHEN-------------------------
1/2 c Cottage cheese
1/2 c Low-fat buttermilk
1/2 Lemon;peeled and seeded
4 Radishes;chopped
1/2 Green bell pepper;chopped
1 ts Salt substitute
1/4 ts Garlis Lover's Herb Blend
1 ds Paprika
Place cottage cheese, buttermilk, and lemon in food processor or
blender. Process or blend at high speed until smooth and velvety. Add
all remaining ingredients, and pulse or blend at high speed until
mixture is creamy and free of lumps. Per Serving: 17 calores; .4 g
fat; 35 mg sodium; 1.3 mg cholesterol Source: Skinny Spices by Erica
Levy Klein
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

English celebrity chef also known as The Naked Chef. BBC food television shows.
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