Vanilla ice cream (longstaff)
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Recipe by: mabrouka
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
2 ts Gelatin
2 tb Hot water
1 1/4 c Evaporated milk, chilled
1 ts Vanilla
4 tb Sugar equivalent sweetener
Dissolve gelatin in hot water. Whisk the milk and almost cold gelatin
together and add the flavoring and sweetener.
Pour into freezing trays and freeze without stirring. Serve with
fruit.
8 servings each 60 cal, 5 g (1/2 unit) carbohydrate, 4 g protein, 3 g
fat
Source: The Diabetic's Cookbook by Roberta Longstaff Jim Mann 1984
Shared but not tested by Elizabeth Rodier July 1993
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