Veggie quiche
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Recipe by: armelinie
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
8 Eggs -- separated
8 oz Plain low fat yogurt
4 oz Swiss cheese -- diced
1 c Vegetable pieces,(broccoli,
Cauliflower,
Mushrooms, etc.)
1 sm Onion
Pepper,dash
Any herbs of your choice
Whip whites until stiff but not dry. Put aside. Mix yogurt, yolks, and
cheese. Put aside. In large skillet saute onion, vegetables and
herbs. Add cheese mixture. Fold in whites delicately. Place in
piecrust pan and bake at 325 degrees for 45 minutes.
Recipe By : Jadi Christian
From: Debbie Barry - Innermail Emc.Ve
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