Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Cooked wild rice 1/2 c Sliced scallions
12 oz Peeled and deveined shrimp, 1/2 c Diced red onions
-cooked 1/4 c Chopped fresh dill
1 1/2 c Halved cherry tomatoes 1/4 c Orange juice
1 ea 8-oz can sliced water 1 1/2 tb White-vine vinegar
-chestnuts, rinsed and 1 tb Extra virgin olive oil
-drained 2 ts Dijon mustard
1/2 c Peas 1 ea Clove garlic, minced

To make salad: In a large bowl, combine rice, shrimp, tomatoes, water
chestnuts, peas, scallions, onions and dill; mix well. To make
dressing: In a small bowl, combine orange juice, vinegar, oil,
mustard, and garlic; mix well. Drizzle over salad and toss. Makes 3
servings. Per serving: 402 calories 5.7 g fat (13% of calories)
7.9 g dietary fiber 131 g cholesterol, 199 mg sodium From: "Updated
Salads Simply Delicious", San Antonio Express News, 9/13/95 Posted
by: Karin Brewer, Cooking Echo, 10/95

Submitted By KARIN BREWER On 10-03-95

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