493946 pan fried cajun catfish

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Recipe by: saviniane

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Fresh catfish fillets -Salt and pepper to taste
4 oz Shelled pecans 1/4 ts Cayenne pepper
1/2 c Cornmeal (or white flour) 1 c Milk
1/4 ts Garlic powder 1/2 Stick margarine
1/4 ts Onion powder 1/4 c Olive oil
1/2 ts Dried sage

Soak catfish fillets in milk for 15 minutes. Meanwhile, grind pecans
in food processor and combine with cornmeal and seasonings. Remove
fish from milk and dredge in pecan/cornmeal mixture. Heat frying pan
with margarine and olive oil until frothy. Saute fish for
approximately 8 minutes per side. Serve hot with lemon wedges.
Submitted By BARRY WEINSTEIN On 03-16-95