Chicken with mustard sauce - butter busters^

"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: brianna

Rate this recipe (10 votes)

919 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 ea Skinless chicken breasts 1 t Minced garlic
-halves (about 1 1/2lb) 1 ea Tb flour
1/4 t Black pepper 1/2 c Dry white wine or cooking
1/8 t Lite salt, optional -wine
2 ea Tb fatfree chicken broth 1 c Fatfree chicken broth
12 ea To 14 baby carrots, peeled 1 ea Tb tomato paste
-and sliced 1 ea Bay leaf
1 cn (8oz) sliced mushrooms, 1 t Dried thyme
-rinsed and drained 2 t Dijon mustard
2 ea Tb chopped shallots 1 ea Tb chopped parsley

Sprinkle chicken breasts with salt and pepper. In a large nonstick
skillet comb Per serving: 270 cal., 4g fat (13%), 73mg chol., 5g
fiber, 30g pro, 23g carb., Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 2-95.

Submitted By CAROLYN SHAW On 02-25-95