Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/3 c Unbleached flour
1/2 c Rolled oats
1 1/2 ts Baking soda
1 ts Ginger
1/2 c Egg whites -- whipped
1/2 c Honey
1/3 c Orange juice -- at room
Temperature
1/4 c Applesauce -- at room
Temperature
1 ts Vanilla
1 c Cranberries -- chopped
3/4 c Apples -- shredded

Preheat oven at 350. Prepare a 9 x 13 pan with cooking spray and
flour. In a mixing bowl, combine flour, oats, baking soda, and
ginger. In another mixing bowl, combine egg whites, honey, orange
juice, applesauce, vanilla, cranberries, and apples. Mix dry
ingredients with wet ingredients just until moistened. Pour batter
into prepared pan. Bake for 20 to 25 minutes, or until browned and
firm to the touch.

Recipe By : Prevention Quick and Healthy Low Fat Cooking

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