"Discover how to cook this fish recipe. Fish recipe for free. Delicious healthy recipe. Fish recipe, cooking tips and food recipe. Easy and quick fish recipe!"
Recipe by: charlynn
Rate this recipe (16 votes)
428 people have saved this recipe
Serves/Makes:4 or more servingsIngredients 6 tbsp (90 ml) butter 5 tbsp (70 ml) flour 1 tsp (5 ml) salt 1/2 tsp (2 ml) pepper 1 cup (225 ml) whole milk 1 cup (225 ml) of the liquid from the canned salmon and peas 1 pound can salmon 1 can (no. 2) peas (the normal size) 2 tbsp (30 ml) green pepper, finely chopped 1 tbsp (15 ml) onion, finely chopped 2 tbsp (30 ml) pimiento
Preparation Melt butter over medium heat. Blend in flour, salt and pepper. Add milk and liquid from salmon and peas; stir until thick. Break salmon into large pieces. Add Salmon and peas to the white sauce. Sprinkle green pepper, onion, and pimiento over top; cover. Reduce heat to simmer setting and cook for 20 minutes. Comments In my family, we served this over big thick slices of fresh homemade bread oven toasted with sweet butter. Now, with diets and nutrition concerns, I serve it over steamed rice. But, every now and then, I just HAVE to have that fresh bread and butter! Note: You can substitute Albacore tuna or other flakey fish if you have leftovers too! Use fish stock or chicken stock for the 1 cup of juice. And, if you use frozen peas, use fish stock or chicken stock to make up the 1 cup of liquid for the missing canned pea liquid.
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
English celebrity chef also known as The Naked Chef. BBC food television shows.
The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.