Deluxe baked squash


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: yza

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (3 votes)


411 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 pk Frozen squash, thrawed (6
Cups)
1/2 c Toasted oat bran
1/2 c Maple syrup
1 c Nonfat dry buttermilk (or
Nonfat dry milk or the vegan
Equivalent)
1 tb Grated fresh orange peel
1 1/2 ts Pumpkin pie seasoning

Mix together oat bran, dry milk, orange peel, and seasoning. Wisk in
squash and syrup. Bake at 350 degrees in a large rectangular pan (I
use glass) for about an hour. Serve hot or cold.

Notes: 1. I buy oat bran in bulk. Toast it at 350 degrees on a cookie
sheet with edges. Stir every 10 minutes until light brown. I add the
orange peel at this point and store it in the refrigerator. Do not
add the orange peel before toasting, it burns. Already grated orange
peel is available but the fresh tastes better.

2. I have made this with many different kinds of squash and or sweet
potatoes. They are all good. The frozen squash is just the easiest.

3. Original recipe calls for cinnamon, I like the taste with the
pumpkin pie spice but I've used others. I did not like plain clove.
from "Lean and Luscious and Meatless" by Hinman and Snyder.

Browse by categories


Celebrity Chefs Recipes (cooking)


Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes