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Recipe by: iraÏs
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See below ingredients and instructions of the recipe
1 md Onion; chopped
1 Celery; chopped
1/3 c Chopped green bell pepper
1/2 c Water
2 lg Boiled potatoes; peeled or c
1 c Cooked brown rice
1 ts Ground cumin
1 tb Soy sauce
Recipe by: The New McDougall Cookbook Preparation Time: 0:15
: Saute the onion, celery, and green pepper in 1/4 cup of the
water in a large nonstick frying pan for 5 minutes. Add the potatoes
and the remaining 1/4 cup water. Cook, stirring gently, until the
vegetables are tender, about 5 minutes. Stir in the rice, cumin, and
soy sauce. Cook, Stirring, until the bottom browns lightly, about 2
minutes. :
103 calories, 0.6 grams fat per serving. :
French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

English celebrity chef also known as The Naked Chef. BBC food television shows.

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
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