Deluxe popeye's pick-me-up
"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: taÏcha
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
3 oz Spinach; chopped
3 oz Okra; sliced
3 oz Red pepper; chopped
3 oz Split peas; cooked
1 1/2 tb Sunflower oil
1/2 ts Soy sauce
1/2 ts Tarragon
1/2 ts Salt
3 oz Brown rice; cooked
Steam spinach, okra and pepper for 7 minutes or until tender. Puree
split peas in blender along with oil, soy sauce, tarragon, salt and 2
ounces water until mixture achieves sauce consistency. Pour split
peas over vegetables and brown rice and serve warm.
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