Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

5 lb Ground beef 5 pk Lipton Cajun Rice Sauce
5 c Water . mix; (4.5 oz)
2 tb Vegetable oil 2 cn Ro-tel tomatoes; 10 oz

Brown the beef lightly and drain well. Transfer to a large stock
pot. Add the water and oil and bring to a boil. Add the rice mix and
tomatoes, stirring well. Let mixture come to a boil, then cover and
reduce the heat. Simmer for about 25 minutes or until the rice is
done.

Nutritional Information per serving: 199 calories, 8g fat, 16g
carbohydrates, 37mg cholesterol, 429mg sodium

** Fort Worth Star Telegram - Food section - 26 July 1995 ** Posted
by The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 08-17-95

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