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Recipe by: dyllon
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See below ingredients and instructions of the recipe
1/4 c No-fat/lowfat sour cream 1 T Lemon juice
1/4 c No fat/low fat mayonnaisse 1 pn Red pepper flakes.
1 ts Spicey mustard
Mix the above ingredients in the top of a double boiler (adding lemon
juice last and slowly). Heat thoroughly about 15 minutes or until
completely mixed. You can control the taste by experimenting with
different types of mustard. More pepper flakes will give the dish a
rewardingly healthful twang.
Posted by Gilgilmore#aol.com to the Fatfree Digest [Volume 15 Issue
13] Feb. 13, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9#aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km#salata.com.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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