Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 c Chicken, cooked
-- (finely chopped)
1/2 c Carrot, shredded
1/2 c Celery, shredded
4 ts Onion, grated
1/4 c Salad dressing (mayonnaise)

Thoroughly mix all ingredients. Chill. Use about 1/4 cup filing per
sandwich.

Calories per serving: About 100 for filling, 235 for a sandwich made with
2 slices of bread.

VARIATION: Tuna-Vegetable Sandwich Filling -- Use a 9-1/2-ounce can of
tuna in place of the chicken. About 125 calories per serving for filling;
260 for a sandwich made with 2 slices of bread.

NOTE: Filling can be made the day before using. Store tightly covered in
the refrigerator. Stir lightly before making sandwiches.

Source: FOOD -- by U.S. Department of Agriculture
Typed for you by Karen Mintzias

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