Real cynthia's grilled beef tenderloin


"Discover how to cook this meat recipe. Recipe free. Delicious healthy recipe. Meat recipe, cooking tips and food recipe. Easy and quick meat recipe for free!"
Recipe by: dyenti

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (8 votes)


809 people have saved this recipe

Preparation Time:
10 Min
Serves:
10
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 Trimmed beef tenderloin*
*(3-1/2 to 5 lb)

---------------------MARINADE AND SAUCE--------------------------
2 c Soy sauce
2/3 c Dark sesame oil
6 lg Garlic cloves; chopped
2 tb Fresh chopped ginger

PLACE THE TENDERLOIN in a non-aluminum pan. Mix together the soy
sauce, oil, garlic and ginger, and pour 1/2 of the marinade over the
tenderloin. Reserve the remaining for the sauce. Cover the beef with
plastic wrap and marinate overnight in the refrigerator. Remove the
tenderloin from the pan and place it on a charcoal grill over a low
fire, covered, or place in a pan in a 400F oven. Cook until rare (the
internal temperature should be 140F), turning if necessary. Remove
from heat. If cooking in the oven, bring the remaining marinade and
pan juices to the boil and pour over the meat. Serve hot or cold. May
be made ahead and reheated.

Browse by categories


Celebrity Chefs Recipes (cooking)


Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Fish recipes

Fish recipes

Fish recipes

Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes