Real kaz's vegetable casserole


"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: rivino

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (1 votes)


419 people have saved this recipe

Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 Mushrooms
2 Onions
5 Mange tout
220 g Chick peas
400 g Tomatoes with chili spices
1/2 ts Cinnamon
1 tb Natural or hazelnut yoghurt
1 tb White wine vinegar
2 ts Brown mustard seeds

White grape juice is just as good as white wine if you
want to avoid the alcohol. The recipe works well
without either. Preparation: chop the onions into 2cm
pieces and finely dice the mushrooms.
Add all the vegetables to a casserole dish, then add
the spices, chickpeas, yoghurt and white wine. If
possible leave to marinate for a couple of hours to
let the vegetables absorb the taste. Microwave on high
(650w oven) for 15 minutes, or longer if you want the
vegetables to be soft rather than crunchy - say 20
minutes. Serve with Biryani rice - I use brown rice
with lentils, almonds, sultanas and a mixture of
vegetables such as carrots and broccoli.

Browse by categories


Celebrity Chefs Recipes (cooking)


Gordon Ramsay
(celebrity chef)

Gordon Ramsay

Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Celebrity chefs

Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes