Real poached cobia fillet


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Recipe by: loza

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Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



2 ea Cobia fillets, medium
3 ea Lemons, juice of
1 ea Bay leaf
1/2 lb Butter
1 tb Flour
2 ea Egg yolks
1/2 pt Cream
1/2 c Wine, dry white
1 x Salt pepper to taste

The fillets should be about 1/2 inch thick. Marinate them for 1 hour
in the juice of two lemons and 1 bay leaf. Sprinkle well with salt
and coarse black pepper. Now roll the fillets, fasten with a
toothpick to hold the roll, and place them in a deep frying pan.
Cover with water and poach for 5 minutes. Strain water from fish;
save. Melt butter, carefully mixing in flour until the hole thing is
smooth and golden. Add strained fish stock. Boil for 15 minutes and
strain the sauce. Season to taste with white wine and lemon juice.
Keep sauce hot and blend in the cream into which has been stirred the
2 well-beaten egg yolks. Remove toothpicks from fillets Cover
w/sauce. Also for: Grouper, red snapper, Amberjack, Dolphin, Pompano
Recipe date: 11/28/87

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