Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 3 oz chicken cutlets
2 Slices each turkey ham
Reduced calorie swiss cheese
1/2 oz each
1 tb Plus 2 tsp dijon mustard,
- divided
1 ts Honey
1/3 c + 2 t. plain bread crumbs
1/2 c Canned chicken broth
2 ts Flour
1 tb Sour cream
2 ts Vegetable oil

1. Preheat oven to 375F. Top each chicken cutlet with 1 slice turkey
ham and 1 slice cheese: starting from narrow end, roll each cutlet
jelly-roll style and secure with toothpick. 2. In a small mixing
bowl, combine 1 T mustard and the honey; spread half of the mixture
evenly over each chicken roll. 3. On a sheet of waxed paper arrange
bread crumbs; turn chicken rolls in bread crumbs, coating all sides
and using all of the bread crumbs. Arrange chicken rolls on a
non-stick cooking sheet and drizzle each with 1 tsp. oil. Bake until
chicken is cooked through, 20-25 minutes. 4. While chicken is baking,
prepare sauce. In a small saucepan, combine broth and flour stirring
to dissolve flour. Cook over medium- high heat stirring frequently
until mixture thickens, about 3-4 minutes. Reduce heat to low and
stir in sour cream and remaining mustard. Cook, stirring
occasionally, 3-4 minutes longer. DO NOT BOIL. 5. To serve, remove
toothpicks and cut each chicken roll crosswise into 4 equal slices.
Onto each of 2 serving plates pour half of the sauce and top with
four chicken roll slices.

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