Salmon spinach roulade - healthy recipe

"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: gineke

Rate this recipe (9 votes)

795 people have saved this recipe

click for zoom

Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

CarbsPerServing: 20 total recipe Effort: Easy

8 ounces spinach 4 eggs
400 grams salmon4 tablespoons mayonnaise 1 small onion

Cooking Preparation of the Recipe:

Spinach - fresh or frozen, cook and squeeze out moisture then
finely chop.
Beat in 4 egg yolks. Whisk the egg whites and fold into the mixture.
Place in a swiss roll tin (flat baking tray) lines with non stick
baking
paper.
Bake at 200c 400f for approx 12 minutes. Turn out and allow to cool.
Mix 400 gms of salmon, cooked fresh or tinned, with 4 tablespoons of
mayonnaise and 1 small onion chopped finely. Spread along the
roulade and roll up
like a swiss roll. Place back in oven for 15 to 20 minutes.