Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 sm Onion, sliced 1 tb Sunflower oil
2 ea Carrots, julienned 1 sm Garlic clove, crushed
8 oz Can bamboo shoots 3 tb Soy sauce
12 oz Can bean sprouts

Drain the bamboo sprouts. Remove as many of the green pods as possible.
Heat the oil in a wok crush the garlic into it. Add the onion carrots.
Stir fry for a few minutes or until the onion has softened slightly. Stir
in the bamboo shoots cook for a minute. Add the bean sprouts cok for
another minute. Add soy sauce. Serve immediately.

Bridget Jones, "Wok Cookery"

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