Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 md Sweet potatoes
-(about 1/2 lb each)
Water
2 md Golden Delicious apples
3 tb Brown sugar
1 tb Butter or margarine
1/2 ts Salt
1/4 ts Ground cinnamon
1/8 ts Ground nutmeg
1/2 ts Cornstarch

Peel sweet potatoes; cut into 1-inch cubes. In 2-quart casserole,
place sweet potatoes and 2 tablespoons water; cover with casserole
lid or large plate. Cook at HIGH (100% power) 4 minutes, stirring
after 2 minutes. Meanwhile, peel and core apples and cut into 1-inch
pieces. Add apples, brown sugar, butter or margarine, salt, cinnamon,
and nutmeg to sweet potatoes in casserole; stir gently to combine.
Cover and cook at HIGH 10 to 12 minutes until potatoes and apples are
fork-tender, stirring gently with rubber spatula after 6 minutes. In
cup, stir cornstarch and 1 teaspoon water until smooth; stir into
liquid in casserole. Cover and cook at HIGH 1 minute or until liquid
thickens slightly.
220 calories per serving.

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