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2/3 c Plain low-fat yogurt
3 tb Paprika
2 tb Curry powder
2 ts Freshly ground pepper
1 ts White vinegar
3/4 ts Peeled, grated gingerroot
1/4 ts Salt
2 Cloves garlic, crushed
1 lb Skinned, boned chicken
-breast, cut into 24
-bite-size pieces
Vegetable cooking spray
2 Pita (6-inch) bread rounds,
-cut in half
1/2 c Plain low-fat yogurt
1 Combine first 8 ingredients in a medium bowl, and stir well. Add
chicken to yogurt mixture; stir well. Cover and marinate in
refrigerator overnight. Remove chicken from marinade, reserving
marinade. Thread 6 chicken pieces onto each of 4 (8-inch) skewers.
2 Place skewers on a broiler rack coated with cooking spray, and
place rack on a broiler pan. Broil 5-1/2 inches from heat 6 minutes.
Turn skewers over; brush with reserved marinade. Broil an additional
6 minutes or until chicken is done; remove chicken from skewers. Fill
each pita half with 6 chicken pieces, and top with 2 tablespoons
yogurt. Yield: 4 servings.
CALORIES 271 (20% from fat) / PROTEIN 33.1g / FAT 6g (SAT 1.8g, MONO
1.9g, POLY 1.4g) / CARB 21.4g / FIBER 2.8g / CHOL 77mg / IRON 3.9mg /
SODIUM
368 mg cloves garlic, crushed CALCIUM 181mg
From Cooking Light, Oct 1993, page 132. From Cooking Light, Oct 1993,
page 132.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million
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