1 1/2 lb Sole Fillets 1/4 c All-Purpose Flour Salt Fresh Ground Pepper 3 tb Vegetable Oil 3 tb Unsalted ...

2 tb Slivered almonds 1 1/4 lb Sole fillets 3 tb Flour 2 ts Olive oil 1/8 ts Salt Freshly ground black pepper ...

6 Sole fillets -Flour 2 Cloves garlic, minced 6 tb Butter 2 tb Oil 1/4 c Rice vinegar L/2 ...

1 md Tomato, thickly sliced 1 Fillet sole about 5 oz/140 g 1/2 ts Olive oil 1/2 ts Lemon juice 2 ts Chopped fresh ...

1 tb Olive Oil 2 Medium Carrots, chopped 1 Small Onion, chopped 1/2 c Minced Fresh Mushrooms 2 lb Fish scraps ...

1/2 c Butter or Margarine 2 tb Shallots or Green Onions; -chopped 1 lb Mushrooms; chopped 3 lb Sole Filets 1 ...

-----------------------JUDI M. PHELPS---------------------------- 6 lg Filet of sole 5 tb Butter 2 c Fresh mushrooms; chopped ...

1/2 lb Clam juice 1/2 c Dry white wine 1/2 Bay leaf 6 Whole black peppercorns 2 ts Lite salt (optional) 1 ...

3 lg Tomatoes Salt 12 4" filets of sole Milk 1/2 c Flour Freshly ground white pepper 3 ...

1 1/2 lb Thin sole fillets 1/2 lb Thin salmon fillets 12 Lge spinach leaves; rinsed 2 c Fish or chicken stock 1 ...