In a large skillet, saute diced onion in hot oil until it becomes translucent. Add flour to onions and, stirring constantly, cook for 2 minutes. Add ...

Proceed as follows: Cook any salmon type fish, e.g. trout, in the microwave oven: 1 minute at high for every 100 grams. Remove skin, bones, tail and ...

Boil the rice well and add some salt to taste. Pour out all the water and leave the rice in a sieve. Stir fry the fish, onion, vermicelli and carrots ...

Place cod filets in the bottom of a round oven dish. Make a cheese sauce with 2 oz each of butter and flour, 1/2 l milk and 3 1/2 oz grated cheese: ...

Place all ingredients EXCEPT seafood in crockpot. Cook 6-8 hours on low. 30 minutes before serving, add your seafood. Turn heat to high at this time. ...

* Use a 6 to 8 pound Red Snapper, Cod or Lake Trout. Clean and dress the fish. ** The Serrano Chiles should be seeded and chopped. Prepare the Paella ...

Clean and descale the salmon, cut off the head and tail and trim the fins. Stuff the parsley into the gullet. Butter some aluminium foil and form a ...

Clean and wash the fish and cut into serving pieces, leaving the skin on. Salt and pepper and coat throughout with cornmeal. In a fry-pan bring ...

Boil fish, potatoes, and spices until potatoes are soft. Remove spices, mash potatoes, add hot milk and beat until light and fluffy. Add flaked fish ...

* Pimento-stuffed olives should be sliced. Rinse the excess salt from the cod, then soak cod overnight in cold water, changing several times. Drain ...