1 c Water Salt and pepper to taste 1/4 c Yellow split peas, rinsed 1 Egg, beaten 1 c ...

1 3 5 Lb chicken -Polyunsaturated Oil 1/2 c Flour 2 tb Butter 2 ts Paprika ...

1 Chicken, skinned and cut in 2 tb Sugarless orange marmalade Eight pieces 1 tb Minced garlic 3 ...

---------------------------SAUCE-------------------------------- 1 md Onion, sliced 1 Bay leaf 2 cl Garlic, ...

1/2 Diced poached chicken 1/4 c Sliced green onions 1 cn (8oz) unsweetened crushed 1/4 ts Ground ginger ...

3 c Diced cooked turkey PINEAPPLE DRESSING 1 c Celery, sliced 3 tb Pineapple juice 1 c ...

1 1/2 lb Pork tenderloin -bok choy 2 tb Unsalted butter 1 ts Powdered sage -Dijon ...

1 lg Head cabbage 1 lg Can tomato juice 4 lb Pork cutlets or tenderloin, 1 md Onion, chopped ...

1 1/2 lb Lamb cut into 1 in cubes 1/2 ts Dill seed 1/4 c Dry white wine 1 ts Sugar 1/4 c Lemon juice ...

4 lb Beef chuck short ribs with 1/3 c Vinegar -bone or 2 1/2 lbs without 1/4 c Molasses 1/3 c Onion; chopped ...