9 oz Kidney beans -- (or red or Beans) 32 oz Tomato sauce 15 oz Turkey; ground -- raw 1 md Onion -- diced 1/2 ...

1 3- to 4-pound chicken, cut -into serving pieces Juice of 2 lemons SaltBlack pepper to taste 1/4 lb ...

1 lb Lean pork 1 tb Light soy sauce 2 tb Rice wine or dry sherry 1 pn Salt 2 ts Sesame oil 3 tb Peanut oil ...

3 lb Lamb shoulder - cut into 2-in cubes 1/2 ts Salt; or to taste Freshly ground black pepper - as ...

2 3-lb pheasants Salt 2 Apples, quartered 1 lg Onion, sliced Celery leaves 6 Slices bacon ...

3 lb Chuck roast (lean) 3 Bay leaves 5 Carrots 2 md Onions 4 md Potatoes 2 c Of water -Salt ...

1 lb Beef top round steak, cut 1" thick 1 tb Vegetable oil 1 cl Garlic,minced 1 c Single strength beef broth ...

1 lb Chicken breast meat - (boneless, skinless) - cut in bite-size pieces 2 c -TO 3 c Fresh veggies ...

1/4 c Oil 4 md Onions, halved lengthwise -and sliced crosswise 4 cl Garlic, minced 3 lb Beef, in thin, 1-inch ...

Stephen Ceideburg 3 1/2 lb Chicken 1/4 ts Salt 1/4 ts Pepper 1 ts Ground cumin 1/4 ts Turmeric 1 tb Vegetable oil or olive ...