1 c Tomatoes 1/2 ea Onion 1/4 ts Salt,paprika,celery salt 2 tb Vinegar 3/4 pk Gelatine (soaked in water) to 1 can ...

2 c Cooked lentils 1 1/2 c Peeled, seeded, chopped Tomatoes 1 c Chopped parsley 1/2 c Diced celery 1/2 c ...

6 Slices bacon 2 tb Cornstarch 1/4 c Water 1 c Chopped onion 3/4 c Diced celery 2 ts Salt 1 ts ...

1 lg Onion, purple 2 tb Black pepper 3 c Yogurt, plain Finely dice purple onion. Stir in yogurt and black pepper. Salt ...

1 c Plain yogurt 2 tb Honey 1 tb Mustard 1 ts Cider vinegar 1/4 ts Salt 1/4 ts Pepper In a small bowl mix all ...

2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh mint 1/2 ts Roasted cumin seeds 1/4 ts ...

2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh mint 1/2 ts Roasted cumin seeds 1/4 ts ...

1 c Lowfat yogurt 1 tb Fresh lemon juice 3 tb Honey 1/4 c Walnuts -- toasted and Chopped Blend lemon juice ...

------------------VULCAN CRACKED WHEAT AND----------------------- ----------------------VEGETABLE SALAD--------------------------- -Jo ...

1 c Bulghur 1 1/2 c Water, boiling 1 1/2 ts Salt 1 c Parsley, chopped (packed) 1/2 c Green onions, chopped 1 ts ...