5 lg Oranges -(We prefer the blood red -oranges, which give a -gorgeous ruby red color -to the ...

2 c pasta -- small:orzo,shells : zi : Salt 1/3 c olive oil -- light 2 TB red wine vinegar ...

350 g Small new potatoes - scrubbed 1 tb Wine vinegar 2 tb Olive oil 175 g Frozen peas, lightly cooked 5 tb ...

6 c Potaotes, boiled diced 4 ea Scallions, chopped 1/2 c Parsley, chopped 1/2 c Olive oil 1/3 c Lemon juice 1 ...

1/4 ts Salt 6 oz Quinoa; uncooked 1/3 c Mint; chopped 1/4 c Yogurt; vanilla, lowfat -sweetened with aspartame ...

3 c Couscous 2 c Cooked Pork Tenderloin; Cut -Up, About 1/4 Pound 1 1/2 md Green Bell Peppers; Finely ...

1 md Cantaloupe pared seeded Cut into chunks 1 pt Fresh/thawed frozen Blueberries 1/2 pt Strawberries ...

213 g Canned red Alaska salmon 2 Ripe avocados - peeled and halved 1 Lime; juiced 25 g Curly endive ...

3 oz 90 g green beans trimmed and Sliced 2 oz 60 g broad beans. 1 Shallot or 3 spring onions Finely ...

1 Crisp lettuce -- trimmed and washed 1 Celery heart 1 Orange; peeled and sliced 50 g Hard cheese, ...