3 oz Sea bass fillet, skin on 1 tb Peanut oil Basting Sauce: 1/2 c Soya sauce 1/4 c Sake 1/2 c Mirin 1/2 ...

1/4 c Nonfat plain yogurt 2 tb Finely chopped fresh ginger 2 Cloves garlic, finely -chopped 2 tb Fresh lime ...

1 1/2 lb Shrimp, cooked 1/4 c Vinegar, white wine 1 tb Lemon juice 1 ts Sugar 2 c Celery 3/4 c Oil 2 tb ...

2 tb Teriyaki sauce 1 1/2 ts Chopped pared ginger root 2 tb Rice vinegar 1 ts Dry sherry 1/2 ts Granulated sugar 1 ...

1 lb Large Shrimp, Shelled Deveined 2 lg Green Onions Minced 2 tb Soy Sauce 2 tb Mirin (Syrupy Rice Wine) ...

6 x Medium salmon steaks 1/3 c Olive oil 4 x Cloves garlic, crushed 1/2 c Chopped parsley 1/4 ts Dried dill weed ...

12 oz (350g) large raw prawns 1 1/2 Inches (4cm) fresh ginger, Peeled and grated Juice of a lime 1 tb (15ml) ...

3 Medium bellpeppers 2 Large onions 2 c Bread crumbs 1 tb Flour 1 pn Parsley 2 Stalks celery 1 ...

2 tb Reduced calorie margarine 1/4 c Chopped scallions 1/4 c Chopped green peppers 2 Slices white bread, crumbed 1 ...

8 Frozen lobster tails, -defrosted 5 tb Butter or margarine 4 tb Flour 1 ts Salt 1 ts Paprika ...