1 lb Tripe 1 Sprig Parsley 2 Pigs' Feet, Thoroughly Wash 2 Cloves Garlic 1 qt Water ...

3 lb Chicken, Cut in pieces 1/2 c Uncooked barley 9 c Water 2 tb Lemon Juice 3 Celery stalks with leaves 1 sm ...

12 md Onions; peeled 1/2 c Quinoa; uncooked 1 c ;water 1/4 ts Sea salt 2 Garlic cloves; minced (opt) 1/2 c Mushrooms; ...

3/4 c Fresh or frozen kernal corn 1/2 ts Garlic powder 2 c Chopped tomatoes 1 ts Minced jalapeno peppers 1/4 c ...

1 lb Ground beef 8 oz Sauce can water 1 ts Garlic powder 12 Corn tortillas 1 md Onion, ...

1 lb Beef, ground 1/3 c Rice, uncooked 2 tb Butter 1 ea Onion, finely sliced 1 ea ...

------------------------------FIRST PRIZE CKBK------------------------------ 2 c Butter 1 c Chpd pecans 2 ...

2 Chicken breasts 2 tb Soy sauce 1 ts Oil 3/4 c Rice, long cooking 1 Garlic cloves, crushed 2 c Stock, chicken ...

--------------------------------FRUIT SALAD-------------------------------- 3 cn Mandarin orange; drained, -seeded and ...

12 Plum tomatoes; skinned 2 c Mushrooms; sliced -- coarsely chopped 1 c Snow peas; 4 cl Garlic; ...