---------------------FROM: TOM MORSTAD-------------------------- --------------------------TO: ...

1 1/2 c Long-grain brown rice 3 c Water 1 Onion -- chopped 2 tb Corn oil 1 tb Ground cumin Black pepper -- to ...

6 oz Anchovies 1 1/2 Lemons, zested 1/2 c Olive oil 1/3 c Worcestershire sauce 1 lb ...

1 c Cream Cheese; Softened 1 t Dried Parsley; Crushed 1 c Sour Cream 2 tb Worcestershire Sauce ...

1 Pineapple Fresh (Frond Incl) 1 Bell Pepper, Red, julienned 1 bn Scallions, Chopped 1/2 lb Okra Chopped 2 ...

1 cn (10 oz) diced Rotel -package states) -tomatoes, with liquid 2 T Additional water (makes up ...

4 c Seasoned cubed stuffing 1/3 c Milk 6 ea Boneless chicken breast 1 tb Chopped parsley Halves ...

-Jo Ferry cmsj69b 1 c Flour 2 c Water Put the flour in a saucepan. Slowly stir in the water. Bring to a boil over low heat. ...

1/2 c Uncooked rice 2 c Boiling water 2 c Milk 3 Egg yolks 1/3 c Granulated sugar 1 ts Vanilla 3 ...

2 lb Spinach, steamed with 1 Chopped onion, drained and Chopped (or use 2 pkgs. frozen Chopped ...