1 lb Boneless chicken breast -halves Chili powder,salt and pepper 1 Ripe avocado 1 tb Fresh lime juice 1/2 ...

1 pk (10 Oz) Spinach, 1/4 c Dry Bread Crumbs -frozen, chopped 1 tb Onion, grated 3/4 c Swiss ...

3/4 c Juice, apple -- concentrate 1 1/4 c Flour 1/2 c Apples -- dried 1/2 ts Baking powder 2 Eggs ...

10 Crab legs or several hard -for Shrimp on Sugar Cane -shell crabs 1/4 c Vegetable oil ...

1 lb Boneless chicken 2 ts Vinegar -breasts,pounded 1/4" thick 1 ts Freshly chopped parsley or ...

1 1/2 c Sugar 1/2 c Shortening or lard 3 Eggs 2 Squares chocolate 2 tb Boiling water 3/4 c Sour milk 1 ts ...

1 lb Fish fillets -- fresh or 1/2 ts Salt -- optional Frozen 1 ds Paprika 2 tb Butter ...

1/3 c Worcestershire sauce 2 tb Brown sugar 1 cn Condenced tomato soup 3 tb Vinegar 1 sm Onion chopped ...

------------------------INGREDIENTS----------------------------- 1 cn Condensed black bean soup 1/2 c Shredded cheddar ...

2 1/4 c Water 1 tb Margarine or butter 1 ts Chicken 2 ts Finely shredded ...