3 Boneless chicken breasts- 4 oz each 2 T Low fat yogurt 12 Soda crackers, crushed 1 t Dried thyme 1/2 t ...

1 c Couscous 1 sm Red onion, chopped 1 ts Salt 1/4 ts Paprika 1/4 ts Cinnamon 1/4 ts Black pepper 1 1/2 c Boiling ...

1 lb Lean Ground Beef 1/4 t Salt 2 oz Pepperoni; Chopped,1/3 C Abt 8 oz Tomato Sauce; 1 Cn 1/3 c Bread Crumbs; ...

2 tb Finely chopped shallots 2 tb Vinegar 1 1/4 c Mayonnaise 1/4 ts Salt 1/2 ts Garlic powder 1/4 c Sour cream 1 tb ...

1 c All-purpose flour 3 lb Raw shrimp, peeled and 1 tb Paprika -deveined 1/2 ts Salt ...

1/2 lb Veal or pork stew meat 4 tb Chopped fresh sage 3/4 lb Liver 2 tb Minced garlic 1/2 lb ...

3 tb Flour 1/2 ts Salt 1 1/4 dl Skim milk 1 Egg 90 g Potatoes; peeled 1 ts Oil or margarine Whip together the ...

2 To 2-1/2 lbs. spare ribs 1 tb Black beans 2 Thin slices ginger root 1 Scallion 1 cl Garlic 4 tb Soy ...