3 oz Rye flakes 1 ts (heaped) coriander seeds 3 oz Jumbo oat flakes 1 ts (heaped) cumin seeds ...

1 ts Vegetable oil; 1 cn Tomatoes;(28 oz) 1 lb Ground beef;(lean) 6 c Water; 1 c Onion;chopped ...

1/2 c Shortening 1/2 c Brown sugar; firmly packed 2 Eggs 1/2 ts Vanilla 1/2 ts Soda 1 1/2 tb Buttermilk 1 c Flour ...

1/2 c Finely chopped CA dried figs -- drained 1 c Orange or peach yogurt 1/8 ts Nutmeg 8 1/4 oz Canned crushed ...

----------------------PHILLY.INQUIRER--------------------------- 12 oz WHOLE WHEAT SPAGHETTI 1 ds CAYENNE PEPPER 2 c ...

-----------------------SEASONING MIX---------------------------- 1 ts Salt; 1/4 ts Black pepper; 1 ts ...

1/2 c Margarine -- softened 1 Egg white -- whipped 1 tb Skim milk 1/2 ts Lemon extract 2 1/4 c Unbleached flour 3/4 ...

2/3 c Light corn syrup 2 tb Butter or margarine 11 1/2 oz Nestle milk chocolate -morsels 1 ts Vanilla 10 oz ...

1 lb Ground beef 1 c Chopped onion 2 c Chopped celery Brown beef, onion celery. 1/4 c. wild rice 1/2 c. white rice 1 ...

Ingredients 2 pounds ground beef 2 teaspoons Cajun seasoning 1/2 teaspoon salt 1 medium onion, chopped (1/2 cup) 1 small green sweet pepper, chopped ...