1/4 c Olive oil (Extra Virgin) 2 cl Garlic 1/4 c Chopped celery 1 1/2 c Chopped onions 1/4 c Chopped parsley 1 ts Tomato ...

1 lb Lean ground meat 1 x Black pepper 1 ea Medium onion (chopped) 16 oz Herb-style spaghetti sauce 2 T ...

3 lb Freshwater trout fillets, -cooked and flaked 1/2 c Finely chopped onion 1/2 c Finely chopped green pepper 1 ...

1 tb Oil 3 tb Whole wheat pastry flour 1/4 c Tahini 1 1/4 c ;water or vegetable stock 2 tb Miso Heat the oil in a ...

4 Chicken breasts, skinless, -boned 2 cl Garlic; minced 1 c Sour cream 2 tb Lemon juice 1/2 ts Paprika ...

1 lb Dried salt codfish (bacalao) 3 ea Scallions, chopped 1 md Green pepper, chopped 1 sm Red onion, chopped 2 ea ...

3 Sweet potatoes, peeled and sliced 2 c Chicken bouillon 1 ts Sugar 1/8 ts Each ground cloves and nutmeg Salt to taste 1 1/2 c Light cream, ...

Place all ingredients in large container, stir well. Seal in airtight container. Best after 24 hours. ...