1 c water 1 1/2 tb canola oil 2 tb honey 1/2 ts salt 3/4 c oats (i use quick oats) 3/4 c whole wheat flour 1 1/2 c bread ...

2 1/2 lb Chicken 1/2 Garlic, minced, clove 1 ts Salt 1/2 c Tomato, chopped 1 ...

2 c Diced tomatoes - 1/4 c Diced green bell pepper -(about 3 large) 1/4 c Plus 2 tbsp olive oil ...

10 qt Water 2 c Salt 1 qt Vinegar 4 tb Pepper 5 ea Dill ...

Tart pastry 4 Spring onions 3 oz Grated cheese* 4 tb (heaped) chopped parsley 2 oz ...

Olive oil cooking spray -OR 1/2 tsp. (2.5 Ml) 10 cl Garlic, roasted -crushed dried thyme 1 ...

1 lb Spaghetti 3 tb Extra Virgin Olive Oil 1/4 c Chopped Onions 1 ea Whole Clove of Garlic 2 ea Anchovy Fillets 1 ea ...

2 lb New potatoes 3 tb Vinegar 1/2 lb Mushrooms 2 Hard-boiled eggs 3 Green onions ...

1 3/4 c Cake flour 1/2 c Buttermilk 1 c Sugar 1/4 c Vegetable oil 1/3 c Cocoa ...

1 lb Lamb meat (shoulder or leg) 1 tb Thin soy sauce 1 Clove garlic, minced 1/2 c Peanut oil 2 tb Sherry ...