2 c Cooked black beans 1 c Cornmeal 1 tb Cumin 1 c Cooked brown rice 1 c Soymilk The North American Indians made ...

2 c Miniature marshmallows -(optional) 14 oz Can condensed milk 1 ds Salt 12 oz Semi-sweet chocolate chips 6 oz ...

1 c Corn syrup or molasses or 1/2 c Chocolate chips Honey 1/2 c Wheat Germ 3/4 c Milk powder ...

2 lb Fresh pork butt, coarsely 1 ts Salt -ground 3/4 ts Freshly ground black pepper 1 1/2 ts Dried ...

150 g Bacon, lean rashers 600 ml Water 1 md Potato 600 ml Milk 2 Leeks ...

1 c Couscous 1 sm Red onion, chopped 1 ts Salt 1/4 ts Paprika 1/4 ts Cinnamon 1/4 ts Black pepper 1 1/2 c ...

2 c Chicken, diagonally sliced -OR 1 Whole breast chicken, -diagonally sliced 1 tb Soya sauce 1 ...

1 lb Shortcrust pastry 1 Egg white, beaten Until liquid 1 lb Boned breasts of chicken Pigeon or wild duck ...

1 (10-inch) pie shell, partially baked 4 large eggs, beaten 3 tablespoons flour 1 teaspoon paprika 1 teaspoon salt 1/2 teaspoon dry mustard 1 1/2 ...

SIMMER until soft: 3/4?1 c. water 1 c. pitted dates STIR to make a paste. To have handy for use in cookies, cakes, pies, granola, etc., make a large ...