3 lb Red bell peppers; (12 mediu 1/2 c Fresh ginger; coarsely grat -m to large peppers) -ed 1/2 ...

1/2 lb Fresh rice noodles 10 md Shrimp, shelled, deveined - cut into 1/2-inch slices, -OR- substitute pork ...

Sm Sirloin Tip Of Beef : Oil : Black Pepper -- crushed : Pumpernickel Bread 2 Eggs -- fried : ...

1 c Plus 1 T milk 1 lb String cheese (if 4 1/2 To 5 C unsifted all-purpose -unavailable, use mozzarella ...

2 Envelops unflavored gelatin 1/2 ts Vanilla extract 1/4 c Sugar 1 c Whipping cream, whipped 3 ...

2 Whole chicken beasts, 2 ts Crushed red pepper * -skinned and boned 3 sl Fresh ginger, minced 2 ...

The Diabetic High Fiber Cookbook by Mary Jane Finsand 1985 has these suggestions: Pillsbury microwave frozen popcorn (makes 8 cups) Any ...

6 Inch Corn Tortillas, cut 1/2 Green Pepper, chopped -into 1/2-inch strips 2 c Chicken Stock 2 ...

1 Shallot or small onion cut 1 pn Mace -into small pieces 1 lg Steak (just over 1 lb), at ...

6 Tomatillos (canned is fine) 3 tb Finely chopped onion 1 md To large avocado, mashed -coarsely with a fork ...