------------------------------LOW CHOLESTEROL------------------------------ 3 1/2 lb 4-pound roasting chicken; Dash pepper; 4 ...

1/4 c Molasses 3/4 c Unsalted Butter Or Margarine 1 c Sugar 1 Egg -- well-beaten 2 ts Baking Soda 1 ts ...

Boiling water 1 1/2 lb French chestnuts 1/3 c Butter Salt and pepper 1 c Dry bread crumbs 1/2 c Milk, scalded ...

2 c Flour 2 c Sugar 2 Stick butter or margarine 3 ts Cocoa 1 c Coca-Cola 1/2 c Buttermilk 2 Eggs, ...

1 bn Leaf lettuce Red or green pepper, thinly Torn into bite-slze pieces Sliced 8 ea ...

2 tb Butter 2 Eggs 3 tb Flour 1 1/2 ts Salt 1 c Heavy cream ...

2 1/2 lb Sweet potatoes, baked 1/8 ts Nutmeg -and peeled 2 tb Light brown sugar 8 3/4 oz Pineapple ...

4 Mushrooms, dried; or 5 -beets 4 lg Beets 1 ts Sugar 1 qt Stock or beef bouillon ...

--------------------KEYWORDS: SOUR CREAM------------------------- ----------------SOURCE: FILE/FRED'S COOK BOO--------------------- 1/2 c ...

~----------WOK AROUND THE CLOCK------------------------------------- Spr spatulas toss food high into the air above the pot. Tie a tea towel ...