...ups replacement - for use in making desserts. Diabetic exchange: 1 bread OR 1/2 nonfat milk 1/2 bread. Calories for 1/4 c = 81 ...
...ozen cookies SERVING SIZE: 1 cookie EXCHANGES: 1/2 Starch/bread and 1 Fat. NUTRIENT CONTENT per serving: CAL 89, FAT 5 gm,...
4 md Artichokes 1 Onion, chopped 2 cl Garlic, minced 2 tb Minced fresh mint 1/2 ts ...
3 oz Neufchatel cream cheese 1/3 c Cherry juice 2 c Skim milk; cold 1 cn Red sour pitted cherries; 3 oz ...
...holesterol 0 mg, sodium 4 mg, potassium 321 mg. Joslin Exchanges: 2 bread/starch, 1 fat. ...
...fiber 1 g, sodium 60 mg, potassium 199 mg. JOSLIN Exchanges: 2 bread/starch and 1/2 fat. ...
1 cn 16 oz. unsweetened red, 1 cn 20 oz. - unsweetened -tart, pitted cherries, -crushed pineapple - ...
1 1/2 lb Small turnips, peeled and 1 tb Margarine (15 g) -quartered (675 g) 2 tb Skim milk - optional (30 ml) ...
-------------------------FORMATTED BY JOYCE BURTON------------------------- 4 Potatoes; medium to small 4 sl Bacon 4 ...
1 Orange -water, seltzer or club soda 2 Tangerines -(78 ml) - about 1/2 ...
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!
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