Note: Makes 4 servings, Total Carbohydrates: 8 Ingredients: 2 Tbsp. water 2 1/2 tsp. gelatin 1 1/2 cups water 1 1/2 tsp. liquid sweetener 1 Tbsp. ...

Note: This also is very low in carbs for the whole meal it contains only 20 carbs Makes approximately 6 servings, Total Carbs 20 Ingredients: No ...

Instructions/Ingredients: Combine 4 ounces soft cream cheese (3.2 grams of carb) with 4 Tablesps (1/2 stick) soft butter in a blender or food ...

Instructions/Ingredients: Follow the recipe for Lip Smackin? Chive Spread (above). Cover canapés generously with the spread and with slivers of ...

Instructions/Ingredients: Follow the recipe for Lip Smackin? Chive Spread (above). Cover canapés generously with the spread and with slivers of ...

Instructions/Ingredients: Follow the recipe for Lip Smackin? Chive Spread (above), but reduce chives to ¼ cup (0.4 gram of carb). Add 1 Tablesp ...

Instructions/Ingredients: Mix together 8 ounces blue cheese or Roquefort ? the better the quality, the better the taste ? (6.4 grams of carb) with 4 ...

3 lg turkish bay leaves 1/4 t cumin,Ground 1/4 t dried basil,crumbled 1/4 t dried marjoram,crumbled 1/4 t red pepper flakes,Dried 1 lg ...

1 lb beef,Ground 2 lg yellow onions,chopped 1 lb kidney beans 1/2 lb tomato paste 6 oz water 3 garlic cloves (or more,to -taste) 1 bay leaf 1 ...

2 lb pork,cubed 1/2 2 lb beef,cubed 1/2 2 lb veal,cubed 1/2 1/2 c chili powder (mix) 2 T cumin 2 T garlic,chopped 1 c onion,chopped 1/2 c green ...