...25 g. protein * 26.7 g. fat * 100.4 g. carbohydrate * 7.1 g. dietary fiber * 36 mg. cholesterol * 896 mg. sodium Source:...

...* 20.2 g. protein * 25.9 g. fat * 33.6 g. carbohydrate * 2.5 g. dietary fiber * 187 mg. cholesterol * 546 mg. sodium Source: ...

2 tb Sliced green onion 1/4 c Finely diced celery 2 tb Butter or margarine 1 c Cooked soy or other; dry bea 1 c Cooked ...

1 c Finely chopped cookg apples 1 ts Lemon juice 1/4 c Grated cheddar cheese 1 tb Minced fresh chives 4 Phyllo dough ...

5 c Tart apples,cored/thin slice 1/4 c Sweet red wine 1/4 c All-purpose flour 1/8 ts Salt 2 c All-purpose flour(see NOTE1) ...

1 Pie dough (double batch) 1/4 c Cheddar cheese-grated 12 md Apples; peeled cored 1/2 c Mincemeat 1/4 c Rum ...

2 T Butter or margarine,melted 2 t Flour,all-purpose 1/4 t Lemon-pepper seasoning 2 c Peas,shelled,fresh 1/3 c ...

----------------------------DGSV43A JUDY LAUSCH---------------------------- 2 2/3 c Reduced-calorie creamed -cheese spread 5 oz ...

1 lb Broccoli 2 c Chicken; cooked and sliced 2 cn Cream of chicken soup 1/2 c Mayonnaise; scant 1 ts Lemon juice 1/2 ts ...

1 1/2 lb Scallops; fresh or frozen 1 1/3 c Water 3 ts Lemon juice 1 1/2 ts Salt 3 Peppercorns 3 Sl Onion 1/2 c ...