1 lb Rutabagas 1 ts Salt 3 tb Fine breadcrumbs 1 ts Sugar 3 tb Milk ...

1/2 lb Boiled potatoes 1 tb Orange extract 1/4 lb Butter, melted 6 x Eggs* 3/4 lb Sugar ...

4 x Large oranges 8 tb Sugar 150 ml Sweet white wine 300 ml Fresh-squeezed orange juice 1 tb ...

...ies 428,protein 8.5 gm,carb. 82.6 gm,total fat 9.6 gm,CSI Units 1.7,dietary fiber 9.1 gm,sodium 626 mg,potassium 447 mg,calcium 217 mg,i...

...ories 90,protein 3.4 gm,carb. 2.6 gm,total fat 7.4 gm,CSI Units 2.2,dietary fiber 0.1,sodium 310 mg,potassium 67 mg,calcium 61 mg,iron 0.2...

...9, protein 11.6 gm, carb. 32.9 gm, total fat 7.1 gm, CSI Units 3.6, dietary fiber 1.5 gm, sodium 282 mg, potassium 341 mg, calcium 93 mg, ...

...rotein 2.6 gm,carb. 9.2 gm,total fat 1.5 gm,CSI Units 0.3,dietary fiber 0.3 gm,sodium 41 mg,potassium 71 mg,calcium 18 mg,iron 0.3 mg ...

...es 173,protein 5.1 gm,carb. 36.1 gm,total fat 1.5 gm,CSI Units 0.9, dietary fiber 2.7 gm,sodium 42mg,potassium 223 mg,calcium 87 mg,iron 0...

...ies 292,protein 8.5 gm,carb. 53.7 gm,total fat 6.4 gm,CSI Units 1.2,dietary fiber 6.1 gm,sodium 46 mg,potassioum 437 mg,calcium 115 mg,i...

...es 176,protein 10.2 gm,carb. 24.0 gm,total fat 5.2 gm,CSI Units 1.5,dietary fiber 2.7 gm,sodium 442 mg,potassium 434 mg,calcium 138 mg,i...