2 ts Margarine 1 sm Onion; chopped 1 1/4 c Vegetable broth 1 tb Lemon juice 1/2 ts Garlic powder 1 1/2 c Instant brown rice ...

4 c Hot cooked Brown Rice 2 x Carrots, sliced 1 x Sweet red pepper,coarse chop 1 c Peas 1 c Cauliflower florets ...

1 pk Egg roll wrappers Or 1 *recipe of cheese blintz pan Sesame oil 1 c Celery, finely chopped 1 ...

1/2 lb Dry red kidney beans 1 c Brown rice 6 Green peppers 3 tb Olive oil 4 Garlic (minced) 1 Onion (diced) ...

1 ts Vegetable oil 1 c Chopped onion 3 Garlic cloves, minced 1 c Chopped mushrooms 1 ts EACH dried basil, thyme, ...

3/4 c Wild rice 3/4 c Brown rice 3 c ;water 1 tb Oil 1/2 ts Salt 6 oz Jar marinated artichoke -hearts; ...

1 md Cabbage 2 1/2 c Tofu; crumbled 8 c ;water; boiling 2 tb Olive oil 1 Celery stalk; chopped 1 ts Basil 1/2 ts ...

2 T Lemon juice 1/2 t Salt 3 ea Avocadoes, medium size 1/4 t Pepper 1 c Sour cream 1/2 c Mayonnaise 1 ea Taco ...

1 ea Full Cut Round Steak * 3/4 c Catsup 1/3 c Chil Sauce 1/4 c Brown Sugar 1/4 c Wine Vinegar 2 T Steak Sauce 1/2 t ...

2 lb Ground Beef Chuck 8 oz (1 cn) Tomato Sauce 1/2 c Taco Seasoning Mix * PLUS 2 T Taco Seasoning Mix * 1/3 c Chopped ...