1/2 c Sugar 1 tb Baking powder 2 c Kellogg's all-bran cereal 1 1/4 c Skim milk 1/4 c Skim milk 1 Egg beaters 99% ...

3/4 c Whole wheat flour 3/4 c Flour, all-purpose 1 tb Baking powder 1/2 ts Salt 1/3 c Sesame seeds 2 ts Poppy seeds ...

5 1/2 lb Apples, peeled And finely chopped 4 c Sguar 3 ts Cinnamon 1/4 ts Ground cloves 1/4 ts Salt Place ...

2 c Dried pinto beans 6 c Water 1 md Onion -- thinly sliced 6 Beef bouillon cubes -- or Chicken 2 ts ...

1 1/2 lb Beef roast; * see note 1/2 ts Black pepper 2 Garlic cloves; minced 1/2 pk Onion soup mix 2 ts Worcestershire ...

3 TB all-purpose flour 1/2 ts ground cumin 1/2 ts chili powder 1/2 ts garlic powder 1/4 ts ground cinnamon 1 ...

6 ea Artichoke hearts, cut in -half 1 c Green beans, cooked, drained -and chilled 1/2 ea Bermuda onion, ...

1 ea Env. Golden Onion Soup Mix 1 1/2 c Milk 10 oz Frozen Peas Carrots * 8 oz Medium Egg Noodles ** 6 1/2 oz Tuna, Drained ...

2 sm Or 1 lg potato 1 c Water 1 Brown onion -- coursely Minced Coursely ground black Pepper ...

3 c Flour 2 ts Soda 2 c Sugar 1 ts Salt 3/4 c Vegetable oil 1/2 ts Baking powder 3 Eggs 2 ts ...