8 sl Hickory-smoked bacon -with their juice (1 1/2 lb) -(thick slices) 1 Fresh hot pepper or ...

1 c Brown rice, cooked -available; carrots, celery, Unrefined vegetable oil, -broccoli, squash, ...

1 c Dried white beans 1 tb Unrefined vegetable oil 8 c Vegetable stock or water 1 qt Washed and chopped Swiss ...

2 lb Shrimp (preferably under 2 tb Chopped fresh parsley -15 to a pound) 1/2 c Plain dry bread crumbs ...

4 Chicken breasts (remove -1/4" rounds (leave skin on) -skin but leave bones in) 2 sm Onions, quartered ...

1 ts Unflavored gelatin 1/2 c Non-fat egg substitute 1/4 c Grand Marnier -(equivalent to 2 eggs) ...

1 Ginger stem root; peeled, 1 ts White peppercorns -thinly sliced in ribbons 1 ts Salt 2 lg Carrots; ...

1 Ripe papya, peeled, diced 6 Earl Grey tea bags 1 Lime zest and juice 60 Asparagus spears, 2" long ...

4 Boneless, skinless chicken 1/2 c Slivered almonds -breast halves 1 lg Ripe mango 2 tb Low-sodium ...

1 c Orange or other juice 1/4 c Raisins 1 c Instant couscous 1/4 c Slivered almonds 1/4 c Pitted dates, ...